Coconut Barfi – As the name suggests, this healthy and easy to make coconut sweet is prepared with palmyrah jaggery. It is made in just a few minutes and can remain fresh for a few days.
Dhalcha is a curry item usually served along with “Biriyani” as an accompaniment. It is prepared with a combination of two dhals, mutton bones and various vegetables. This food dish can be consumed along with “Idli, dosa and chappathi ” etc. A minimum of 5 vegetables are used for this curry.
Cooking Time: 1 hour
1. Mutton with bones : 200 grams
2. Toor Dhal & Bengal Gram Dhal together : 0.75 Cup ( 150 grams )
3. Cumin seeds : 0.5 Teaspoon
4. Turmeric Powder : 0.5 Teaspoon
5. Ginger & Garlic paste : 1.5 Teaspoon
6. Cinnamon : 1 Small Piece
7. Cardamom : 2
8. Cloves : 2
9. Mint & Coriander leaves : small bunch
10. Chili Powder : 1.5 Teaspoon
11. Shallots : 50 Grams
12. G. Chili : 3
13. Tomato : 1
14. Salt : 1 Teaspoon
15. Water : 3 Cups
16. Vegetables : one drumstick, 2 Eggplants, 1 Potato, 1 small piece
ashgourd, 1 small mango, raw Banana etc.
17. Tamarind Juice : 0.25 Cup
18. Coconut Paste : 0.25 Cup
For Seasoning :
1. Oil : 1.5 Tablespoon
2. Cinnamon, Cloves, Cardamom : 2 each
3. Curry leaves : 3 Sprigs
Wash the dhals and soak in 1 cup water for 15 minutes. Wash mutton, bones in water. Clean and dice the vegetables and keep them aside. In a pressure cooker add items 1 to 13 from the above list along with 2 cups of water and cook the same for 8 minutes. Then add all the diced vegetables along with salt and cook for another 5 minutes till the vegetables are tender and soft. The tamarind juice along with coconut paste can be mixed in the curry and let it simmer for a couple of minutes. Heat a skillet with oil and saute the cinnamon, cloves,cardamom and the curry leaves. Pour it over the boiling curry and let it simmer for 5 minutes over low flame.
Ginger Syrup & Ginger Candy : Ginger is used as a spice in many of the food items in Tamil Nadu as it enhances flavour and taste to them. It has nutritional value also and helps in reducing inflammation and indigestion. Here making of ginger syrup is described. It can be stored for a couple of months and the remaining ginger pieces can be used as ginger candy, known as
“inji morappa” in Tamil.
Cooking Time: 30 minutes.
1. Ginger (tender) : 250 grams
2. Refined Sugar: 350 Grams
3. Water : 1.5 Cup ( 300 ml)
4. Citric acid: 0.5 Teaspoon
5. Food Colour (any) : 0.5 Teaspoon
6. Sodium metabisulphite : 0.5 Teaspoon
METHOD: Buy tender ginger and clean it with water. Remove the skin and dice it. Put all ingredients except sodium metabisulphite in a pressure cooker and cook over moderate flame for 7,8 minutes. Then mix the sodium meta bi sulphate well in it. Remove the cooked ginger pieces and keep them aside. Store the ginger syrup in clean bottles.
Tips: one tablespoon of this ginger syrup can be added to either lime juice or orange juice. And it goes well with all tea whether plain black or with milk, cream etc.
GINGER CANDY ( INJI MORAPPA )
A piece of ginger candy after a heavy meal especially non vegetarian meal helps in easy digestion.
Cooking Time: 10 minutes
1. Ginger : The remaining ginger pieces after removing from the ginger syrup, which is approximately 250 grams.
2. Refined sugar : 125 grams
METHOD: Add the cooked ginger to the cooker along with the sugar and cook over slow flame for 3, 4 minutes mixing the sugar well so that the ginger pieces are well coated with sugar. Remove from stove and dry it in a plate in shade. Store the Morappa in jars.